let me help you
unlock your best self
WORK WITH michelle
health Coaching
We’ll assess your current wellness and create a personalized plan to fit your unique needs.
Private Fitness
Unlock your full potential with personalized fitness sessions tailored to your goals.
Group CLasses
Upcoming birthday or bachelorette party? Want to get your friends together? Book a group class with me.
Let’s work together to address:
nutrition
fitness
imbalanced hormones
stress
digestive problems
gut imbalances
mood
sleep
goal setting
fatigue
brain fog
women’s health
nervous system health
and more!
We’ll create a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, lifestyle habits, and more. I will help you tune back into yourself, address the root cause of your symptoms, and unlock your full potential.